Preparing for a 10-hour shift:         

Top tips

Sleep before your shift

Get enough sleep

Prepare your clothes the day before

Make sure you have food and drink during breaks

Stay hydrated

Take a break as late as possible (if you are able to do this)

Use up spare time by helping others

Ask question of your colleagues on shift preparation


Last modified: Thursday, 6 August 2020, 3:02 PM